Caffeine Free Chai Tea Pregnancy

Therefore herbal teas are considered to be a safer option during pregnancy.

Caffeine free chai tea pregnancy.

Traditional chai tea contains roughly 40 50 milligrams of caffeine per cup. Excessive caffeine consumption during pregnancy may cause miscarriage birth defects and other complications during pregnancy. The concern with consuming herbal teas during pregnancy is the lack of data available on most herbs and their effects on a developing fetus. Food and drug.

According to the american pregnancy association caffeine does cross the placenta and may affect a growing fetus. Rooibos tea in particular is a good one to try because of its antioxidant properties. The caffeine content of 240 milliliters 8 ounces of regular black tea is between 40 and 120 milligrams. As for black tea twinings earl grey offers around 25 milligrams of caffeine for a five minute steep.

Based on rooibos tea which is naturally caffeine free rich in minerals and abundant in antioxidants this tea is a great option for anyone wanting a chai that can be enjoyed any time of the day. Drinking any sort of green tea while pregnant is completely fine but again just take note of how much caffeine during pregnancy you re having and how big that cup is. Read the label to find out about any teas you aren t sure of. True herbal teas are naturally caffeine free.

Tazo awake 61 milligrams. Caffeine free chai is our alternative to traditional chai blends which usually contain black tea. And lipton 47 milligrams. There are mixed opinions on the safety of herbal teas for both pregnant and non pregnant women.

Other herbal teas may help alleviate morning sickness ginger and mint prevent. Herbal teas are naturally caffeine free so caffeine is not an issue when consuming this type of tea. Generally one cup of tea including milk tea white tea black tea oolong or green tea contains about 40 to 50mg of caffeine whereas herbal teas contain negligible amounts of caffeine. Not all herbal teas are considered safe for pregnant women by the u s.